Nutrition Facts for Buttered toast with avocado
Image of Buttered toast with avocado

Buttered toast with avocado

Item Rating: 72/100

One cup of Buttered toast with avocado is around 240 grams and contains approximately 601 calories, 12 grams of protein, 36 grams of fat, and 72 grams of carbohydrates.

Buttered Toast With Avocado is a delightful and nutritious dish that combines the simplicity of crispy, golden toast with the creamy richness of ripe avocado. Originating from various cuisines, particularly in trendy cafes worldwide, this dish offers a unique blend of flavors and textures. The buttery toast provides a satisfying crunch, while the avocado adds a smooth, buttery finish, packed with healthy fats, vitamins, and fiber. It's a fantastic source of energy, perfect for breakfast or a light snack. This dish is not only delicious but also promotes heart health, making it a wholesome choice for your diet. So enjoy this tasty, nourishing delight any time of the day!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 600.9615
Total Fat 36.0577g 0%
Saturated Fat 7.2115g 0%
Polyunsaturated Fat g
Cholesterol 24.0385mg 0%
Sodium 480.7692mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 12.0192g 0%
Total Sugars 4.8077g
Protein 12.0192g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 2.4038mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 7.3%
Carbs: 43.6%