1 serving (38 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 93.8 mg | 31% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 93.8 g | 34% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 12.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttered toast slice
Buttered toast is a simple yet iconic dish made by spreading butter over warm, toasted slices of bread. Common across many cuisines, its origins trace back to traditional European breakfasts, though it has become a global comfort food staple. The base ingredient is usually white, whole wheat, or sourdough bread, toasted to preference, with butter providing richness and flavor. Nutritionally, buttered toast offers quick energy from carbohydrates found in the bread and fats from the butter. Whole grain bread options enhance fiber and nutrients, making it a healthier choice. However, white bread varieties are often lower in essential nutrients, and butter adds saturated fat, which should be consumed in moderation for heart health. Buttered toast is versatile, pairing well with toppings like jams or spreads. Though not a complete meal, it can be enjoyed as part of a balanced diet when complemented with protein or fresh produce.
