1 serving (38 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
937.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 31.2 g | 156% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 93.8 g | 34% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 187.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttered toast
Buttered toast is a simple yet beloved food item made by lightly toasting slices of bread and spreading butter on top. Originating as a staple in Western cuisines, it is now enjoyed globally, often as part of breakfast or snack menus. The bread provides carbohydrates for energy, while the butter supplies fats, including saturated fats, which should be consumed in moderation for heart health. Variations include whole-grain breads for added fiber or plant-based butter substitutes for a lower cholesterol option. While buttered toast is not a significant source of vitamins and minerals, pairing it with nutrient-rich toppings such as avocado or fruit preserves can enhance its nutritional profile. Though high in calories depending on the amount of butter, its simplicity and versatility make it a popular comfort food enjoyed by all ages.
