1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttered sourdough toast
Buttered sourdough toast is a simple yet flavorful snack or breakfast option rooted in Western cuisine, particularly popular in European and American diets. Made by toasting slices of sourdough bread and spreading butter over its warm, crispy surface, this dish combines the tangy taste of naturally fermented bread with the creamy richness of butter. Sourdough is known for its natural fermentation process, which helps break down gluten and improves digestibility. It contains beneficial probiotics and can be a good source of B vitamins, iron, and fiber. However, the addition of butter contributes saturated fats, which should be consumed in moderation. While satisfying and versatile, buttered sourdough toast is best enjoyed as part of a balanced diet, pairing it with nutrient-rich toppings like avocado or eggs to enhance its nutritional value while keeping indulgence in check.
