1 serving (60 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buttered sourdough bread is a simple yet satisfying dish featuring slices of sourdough bread toasted or warmed and spread with butter. Sourdough bread, known for its tangy flavor, originates from ancient Egyptian cultures and has become a staple in European and American cuisines. Made from a fermented mixture of flour, water, and natural yeast, sourdough is prized for its lower glycemic index and potential digestive benefits due to the fermentation process. Adding butter provides rich flavor and creamy texture but increases calorie and fat content. While sourdough is healthier compared to many breads due to its minimal additives and nutrients like B vitamins, buttered sourdough should be enjoyed in moderation, especially for individuals watching fat intake. Perfect as a versatile snack or side dish, it balances traditional craftsmanship and comforting flavor with mindful consumption.