One cup of Buttered rye bread is around 236.8 grams and contains approximately 678.9 calories, 15.8 grams of protein, 15.8 grams of fat, and 110.5 grams of carbohydrates.
Buttered Rye Bread is a delightful and hearty treat, rooted in European cuisine, particularly popular in countries like Germany and Scandinavia. Made from coarsely ground rye flour, it has a rich, earthy flavor and a dense texture that's perfect for toasting. The addition of creamy butter enhances its taste, creating a savory spread that melts into every nook and cranny. While rye bread is a great source of fiber, promoting digestive health, it’s also a bit higher in calories, so enjoy it in moderation. Perfect as a base for toppings or simply on its own, Buttered Rye Bread is a satisfying addition to any meal.
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Nutrition Information
Calories |
678.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1226.3 mg | 53% | |
| Total Carbohydrates | 110.5 g | 40% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
