Buttered roll

Buttered roll

Breakfast

Item Rating: 57/100

1 serving (85 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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694.4
calories
13.9
protein
83.3
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 833.3 mg 36%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.8 g 10%
Sugars 8.3 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.1%
8.7%
39.2%
Fat: 250 cal (39.2%)
Protein: 55 cal (8.7%)
Carbs: 333 cal (52.1%)

About Buttered roll

A buttered roll is a classic, simple food item often enjoyed as a breakfast staple or snack. Typically consisting of a soft bread roll generously spread with butter, it is popular in American cuisine but also shares similarities with bread-and-butter traditions worldwide. The roll is usually made from flour, yeast, sugar, salt, and water or milk, providing a source of carbohydrates. Butter adds richness and flavor while serving as a source of fats, including saturated fats. While the simplicity of the buttered roll makes it comforting and convenient, its nutritional profile is modest. It provides quick energy but lacks significant vitamins, minerals, or fiber. Excessive consumption may contribute to increased calorie intake or unhealthy fat levels, depending on portion size. Pairing the roll with protein or fiber-rich foods like eggs or fruit can make it a more balanced meal.