One cup of Buttered rice is around 200 grams and contains approximately 333 calories, 5.3 grams of protein, 9.3 grams of fat, and 60 grams of carbohydrates.
Buttered Rice is a simple yet comforting dish made from fluffy rice, generously coated in rich butter. Often seasoned with a hint of salt or herbs, this classic side dish hails from various cuisines around the world, particularly in Southern and Asian kitchens. While it delivers delightful flavors and a satisfying texture, buttered rice can also be high in calories and fat due to the butter. However, when enjoyed in moderation, it provides carbohydrates for energy and can be paired with vegetables or proteins to create a balanced meal. Comfort food at its best!
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Nutrition Information
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 266.7 mg | 11% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 66.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
