1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.3 g | 11% | |
Saturated Fat | 5.3 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20 mg | 6% | |
Sodium | 266.7 mg | 11% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 0 g | ||
protein | 5.3 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.7 mg | 2% | |
Iron | 2 mg | 11% | |
Potassium | 66.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buttered rice is a flavorful dish made by cooking rice and blending it with butter for a rich, creamy texture. This simple yet satisfying recipe is often enjoyed across various cuisines, including American, European, and Asian influences, where butter is used to elevate the dish's aroma and taste. Typically prepared with white rice, its nutrient profile includes carbohydrates for energy and fats from the butter. Adding whole-grain brown rice can increase fiber and essential nutrients, making it a healthier option. Buttered rice is versatile and pairs well with vegetables, proteins, or spices, offering plenty of ways to enhance its nutritional value. However, its calorie and saturated fat content can increase depending on the portion of butter used, making moderation key for those watching their intake. Easy to prepare and universally loved, buttered rice serves as both a comforting base and a side dish for countless meals.