Buttered pecan

Buttered pecan

Dessert

Item Rating: 62/100

1 serving (28 grams) contains 201 calories, 2.5 grams of protein, 21.0 grams of fat, and 4.0 grams of carbohydrates.

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1675
calories
20.8
protein
33.3
carbohydrates
175.0
fat

Nutrition Information

1 cup (236.2g)
Calories
1675
% Daily Value*
Total Fat 175.0 g 224%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 416.7 mg 18%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 16.7 g 59%
Sugars 16.7 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 4.2 mg 23%
Potassium 966.7 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

7.4%
4.6%
87.9%
Fat: 1575 cal (87.9%)
Protein: 83 cal (4.6%)
Carbs: 133 cal (7.4%)

About Buttered pecan

Buttered Pecan is a rich, indulgent flavor often found in ice creams and baked goods, originating in Southern U.S. cuisine, where pecans are a staple ingredient. Its key components are roasted pecans, butter, and a sweet base like cream or sugar, depending on the dish. Pecans provide heart-healthy fats, potassium, and antioxidants, making them a nutritious addition. However, Buttered Pecan recipes typically contain high levels of saturated fats and sugars, which can contribute to calorie overload and affect overall health if consumed in excess. While the buttery and nutty taste is a treat for the senses, moderation is essential to balance its decadent flavor profile with dietary needs. Enjoy Buttered Pecan as an occasional indulgence in ice creams or sweet treats, pairing its rich Southern charm with mindful portion sizes for a rewarding experience.