1 serving (200 grams) contains 310 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
364.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 117.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buttered noodles are a simple, comforting dish popular across various cuisines, particularly in American and European kitchens. The recipe typically features cooked pasta, often egg noodles or spaghetti, tossed with melted butter and seasoned with salt, pepper, and optional herbs like parsley or garlic powder. Sometimes grated parmesan or other cheeses are added for extra flavor. While buttered noodles are easy to prepare and widely enjoyed for their creamy, rich texture, they are primarily composed of carbohydrates from the pasta and fats from the butter. This makes them high in energy but lower in nutrients compared to more balanced meals. For a healthier twist, whole-grain pasta can be used, or vegetables can be added to increase fiber, vitamins, and minerals. It’s an ideal comfort food, albeit best consumed in moderation when focusing on a nutrient-dense diet.