Buttered naan

Buttered naan

Bakery

Item Rating: 60/100

1 serving (80 grams) contains 260 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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764.7
calories
17.6
protein
117.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
764.7
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 44.1 mg 14%
Sodium 1176.5 mg 51%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 5.9 g 21%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 5.9 mg 32%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

62.5%
9.4%
28.1%
Fat: 211 cal (28.1%)
Protein: 70 cal (9.4%)
Carbs: 470 cal (62.5%)

About Buttered naan

Buttered naan is a soft, leavened flatbread hailing from Indian cuisine, known for its fluffy texture and rich flavor. Traditionally baked in a tandoor (clay oven), naan is made from a dough consisting of all-purpose flour, yeast, yogurt, water, and a touch of salt and sugar. Once cooked, it’s brushed with butter, giving it a deliciously golden finish and indulgent taste. While naan provides carbohydrates for energy, its main ingredients—refined flour and butter—make it less nutrient-dense compared to whole-grain alternatives. The yogurt in the dough adds a slight tang and contributes some protein. Buttered naan is often enjoyed alongside curries, soups, and grilled meats, serving as a favorite staple in Indian meals. While it’s a comforting and satisfying choice, moderation is key, as the butter and refined flour can contribute to higher calorie and fat content.