1 serving (80 grams) contains 260 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
764.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 44.1 mg | 14% | |
Sodium | 1176.5 mg | 51% | |
Total Carbohydrates | 117.6 g | 42% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 5.9 mg | 32% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buttered naan is a soft, leavened flatbread hailing from Indian cuisine, known for its fluffy texture and rich flavor. Traditionally baked in a tandoor (clay oven), naan is made from a dough consisting of all-purpose flour, yeast, yogurt, water, and a touch of salt and sugar. Once cooked, it’s brushed with butter, giving it a deliciously golden finish and indulgent taste. While naan provides carbohydrates for energy, its main ingredients—refined flour and butter—make it less nutrient-dense compared to whole-grain alternatives. The yogurt in the dough adds a slight tang and contributes some protein. Buttered naan is often enjoyed alongside curries, soups, and grilled meats, serving as a favorite staple in Indian meals. While it’s a comforting and satisfying choice, moderation is key, as the butter and refined flour can contribute to higher calorie and fat content.