Buttered mushroom

Buttered mushroom

Appetizer

Item Rating: 61/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
7.1
protein
11.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 47.6 mcg 238%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.3%
8.5%
77.2%
Fat: 257 cal (77.2%)
Protein: 28 cal (8.5%)
Carbs: 47 cal (14.3%)

About Buttered mushroom

Buttered mushrooms are a savory dish often used as a side or topping, blending earthy, tender mushrooms with the richness of butter. Popular across various cuisines, they hold a prominent spot in European and North American cooking, frequently accompanying steak, pasta, or breakfast meals. The dish is typically seasoned with garlic, herbs, and a hint of salt, enhancing its natural umami flavor. Mushrooms are low in calories and provide essential nutrients like B vitamins, selenium, and antioxidants, supporting immune health and metabolism. However, the butter adds saturated fat, making moderation key for those mindful of heart health or calorie intake. Variations with olive oil or less butter offer healthier options without sacrificing taste. Whether served alone or as part of a larger dish, buttered mushrooms deliver a comforting balance of indulgence and nourishment, appealing to both health-conscious eaters and flavor enthusiasts.