One cup of Buttered mushroom is around 238.1 grams and contains approximately 357 calories, 7.1 grams of protein, 29.0 grams of fat, and 12 grams of carbohydrates.
Buttered Mushroom is a delightful dish featuring fresh, sautéed mushrooms enveloped in rich, creamy butter. Originating from various culinary traditions, it's a favorite in both French and Italian kitchens, showcasing the umami flavor of mushrooms. Packed with nutrients, these earthy gems are low in calories, rich in antioxidants, and high in vitamins D and B, promoting a healthy immune system. While the butter adds a decadent touch, you can easily substitute with olive oil for a lighter option. Indulge in this savory treat and elevate your next meal!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
