1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 6.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttered multigrain toast
Buttered multigrain toast is a wholesome and flavorful breakfast staple featuring a blend of grains such as wheat, oats, barley, and rye. Originating from European and North American cuisines, this hearty toast provides a rustic texture and a rich array of nutrients. Packed with dietary fiber, multigrain bread can aid digestion and promote sustained energy release, making it an excellent choice for a balanced diet. When topped with butter, it introduces a creamy, indulgent flavor; however, the butter contributes saturated fats, so moderation is key for heart health. This versatile dish can be customized with healthy additions like avocado, nut butter, or fresh fruit, making it suitable for various dietary preferences. Simple yet satisfying, buttered multigrain toast strikes a balance between nutrition and comfort, appealing to those seeking both taste and wellness in their meals.
