1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttered microwaved popcorn
Buttered microwaved popcorn is a quick and convenient snack popular in American cuisine, often enjoyed during movie nights or as a light treat. Made by heating pre-packaged popcorn kernels coated with butter-flavored oils, salt, and other additives, this snack delivers its signature buttery taste and satisfying crunch. Nutritionally, it provides dietary fiber from the popcorn kernels, which can aid digestion and promote fullness. However, many varieties are high in sodium and contain saturated fats from artificial butter or oils, potentially raising concerns for heart health when consumed excessively. Some brands also add preservatives and flavor enhancers, which may not contribute positively to overall health. Opting for low-sodium or reduced-fat versions can make this snack a slightly healthier choice.
