Nutrition Facts for Buttered lettuce
Image of Buttered lettuce

Buttered lettuce

Item Rating: 73/100

One cup of Buttered lettuce is around 238 grams and contains approximately 167 calories, 2.4 grams of protein, 15 grams of fat, and 8.3 grams of carbohydrates.

Buttered Lettuce is a delightful dish that combines tender, fresh lettuce with a rich, buttery finish. Originating from classic French cuisine, this vibrant salad features crisp greens lightly sautéed in quality butter, often enhanced with a sprinkle of seasoning for a burst of flavor. Packed with vitamins A and K, Buttered Lettuce promotes healthy skin and supports bone health, while its low-calorie profile makes it a guilt-free addition to any meal. Indulge in this simple yet elegant dish that transforms a humble ingredient into a gourmet experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 15.4762g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 35.7143mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 3.5714g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 83.3333mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%
Protein: 5.2%
Carbs: 18.3%