Buttered lamb neck

Buttered lamb neck

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.

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552.1
calories
39.4
protein
0
carbohydrates
44.2
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 44.2 g 56%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 118.3 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.4 g 78%
Vitamin D 15.8 mcg 79%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.4%
71.6%
Fat: 397 cal (71.6%)
Protein: 157 cal (28.4%)
Carbs: 0 cal (0.0%)

About Buttered lamb neck

Buttered lamb neck is a sumptuous dish featuring the rich, tender meat of lamb neck slow-cooked to perfection and generously basted with butter. Originating from Mediterranean and Middle Eastern cuisine, it highlights the robust flavors found in traditional slow-roasting techniques, often accompanied by fragrant spices like cumin, coriander, and garlic. Lamb neck is a source of high-quality protein and essential nutrients such as iron, zinc, and B vitamins, which support energy production and immune function. While its buttery preparation enhances flavor and tenderness, it also adds saturated fats, making moderation key for balancing dietary health. Paired with fresh vegetables or whole grains, buttered lamb neck can stand as a hearty and flavorful meal that embodies comfort while delivering essential nutrients.