1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buttered Garlic Noodles are a rich and flavorful dish often associated with Western and Asian fusion cuisine. Made with tender egg noodles, this recipe is centered around a buttery sauce infused with garlic, offering a savory depth and aroma. Common ingredients include melted butter, freshly minced garlic, soy sauce, parmesan cheese, and sometimes a dash of oyster sauce for extra umami. While the dish is packed with comforting flavors, it’s important to note its nutritional profile—high in calories and fat due to the butter and cheese content. However, the garlic provides health benefits, including antioxidants and antibacterial properties, while noodles contribute a source of carbohydrates for energy. Best enjoyed in moderation, Buttered Garlic Noodles are a satisfying indulgence with simple ingredients that are easy to prepare and customize to suit personal tastes.