Buttered garlic noodles

Buttered garlic noodles

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
11.8
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 352.9 mg 15%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.4%
10.7%
35.9%
Fat: 158 cal (35.9%)
Protein: 47 cal (10.7%)
Carbs: 235 cal (53.4%)

About Buttered garlic noodles

Buttered Garlic Noodles are a rich and flavorful dish often associated with Western and Asian fusion cuisine. Made with tender egg noodles, this recipe is centered around a buttery sauce infused with garlic, offering a savory depth and aroma. Common ingredients include melted butter, freshly minced garlic, soy sauce, parmesan cheese, and sometimes a dash of oyster sauce for extra umami. While the dish is packed with comforting flavors, it’s important to note its nutritional profile—high in calories and fat due to the butter and cheese content. However, the garlic provides health benefits, including antioxidants and antibacterial properties, while noodles contribute a source of carbohydrates for energy. Best enjoyed in moderation, Buttered Garlic Noodles are a satisfying indulgence with simple ingredients that are easy to prepare and customize to suit personal tastes.