1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttered garlic crab
Buttered Garlic Crab is a rich and flavorful seafood dish often associated with Asian and coastal cuisines. This dish typically features fresh crab, sautéed in a hearty mixture of butter, garlic, and occasionally herbs or spices like parsley and chili to enhance its taste. The tender, sweet crab meat pairs beautifully with the savory aroma of garlic and the creamy richness of butter. While crab is an excellent source of high-quality protein, omega-3 fatty acids, and essential vitamins like B12, the addition of butter can significantly increase the dish’s saturated fat and calorie content. Moderation is key to balancing its health aspects. Buttered Garlic Crab is usually enjoyed as a luxurious treat, celebrated for its indulgent flavors and its ability to highlight the natural sweetness of crab meat. Perfect for special occasions, it’s both a palate pleaser and an energy-dense meal.
