One cup of Buttered garlic crab is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 29.4 grams of fat, and 5.9 grams of carbohydrates.
Buttered Garlic Crab is a sumptuous seafood dish that tantalizes your taste buds with its rich, buttery flavor and aromatic garlic infusions. Hailing from coastal culinary traditions, this dish features fresh, succulent crab, generously coated in a luscious butter sauce, combined with minced garlic, fresh herbs, and a sprinkle of lemon juice for brightness. While indulgent, crab itself is a great source of lean protein and essential nutrients, making it a satisfying choice. Enjoy this mouthwatering delight, perfect for a special occasion or a cozy dinner at home!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
