One cup of Buttered english muffin is around 236.8 grams and contains approximately 710.5 calories, 18.8 grams of protein, 22.6 grams of fat, and 112.8 grams of carbohydrates.
Buttered English Muffin is a warm, toasted treat that hails from England, perfect for breakfast or a delightful snack. Made from simple ingredients like flour, water, yeast, and a touch of salt, it's a fluffy delight featuring nooks and crannies that trap melted butter, adding rich flavor with each bite. While they offer a comforting taste experience, indulging too much can lead to excess calories. However, paired with healthy toppings like avocado or a poached egg, they can be a nutritious option, full of fiber and energy to kickstart your day. Enjoy the classic comfort of a Buttered English Muffin!
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Nutrition Information
Calories |
710.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 28% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.9 mg | 16% | |
| Sodium | 1451.1 mg | 63% | |
| Total Carbohydrates | 112.8 g | 41% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 387.2 mg | 29% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 259.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
