One cup of Buttered corn is around 238.1 grams and contains approximately 357 calories, 7.1 grams of protein, 16.7 grams of fat, and 47.6 grams of carbohydrates.
Buttered Corn is a delicious and comforting dish that hails from American cuisine. It features fresh corn kernels, often slathered in rich, creamy butter, creating a mouthwatering combination of sweet and savory flavors. This dish can be enjoyed on its own or as a delightful side to grilled meats. While it's a tasty treat, keep in mind that it can be high in calories and fat due to the butter. However, corn is also a good source of fiber, vitamins, and antioxidants, making it a wholesome choice when enjoyed in moderation. So, whether you’re at a summer barbecue or a cozy family dinner, Buttered Corn is sure to bring warmth to the table.
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
