Buttered brown bread

Buttered brown bread

Breakfast

Item Rating: 66/100

1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
675.7
calories
16.9
protein
101.4
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 1013.5 mg 44%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 13.5 g 48%
Sugars 10.1 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 135.1 mg 10%
Iron 5.1 mg 28%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

61.8%
10.3%
27.9%
Fat: 182 cal (27.9%)
Protein: 67 cal (10.3%)
Carbs: 405 cal (61.8%)

About Buttered brown bread

Buttered Brown Bread is a wholesome, hearty loaf made primarily from whole wheat flour, often enriched with molasses or honey for a touch of sweetness. A staple in many cuisines, particularly Irish and British, it offers a rustic texture and nutty flavor. The bread’s unrefined ingredients provide essential nutrients like dietary fiber, B vitamins, and iron, making it a healthier choice compared to white bread. The addition of butter adds richness but also contributes saturated fats, so portion control is key. Served as a side or snack, buttered brown bread pairs beautifully with soups, salads, or jams, balancing indulgence with nourishment.