1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
675.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 101.4 g | 36% | |
Dietary Fiber | 13.5 g | 48% | |
Sugars | 10.1 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 135.1 mg | 10% | |
Iron | 5.1 mg | 28% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buttered Brown Bread is a wholesome, hearty loaf made primarily from whole wheat flour, often enriched with molasses or honey for a touch of sweetness. A staple in many cuisines, particularly Irish and British, it offers a rustic texture and nutty flavor. The bread’s unrefined ingredients provide essential nutrients like dietary fiber, B vitamins, and iron, making it a healthier choice compared to white bread. The addition of butter adds richness but also contributes saturated fats, so portion control is key. Served as a side or snack, buttered brown bread pairs beautifully with soups, salads, or jams, balancing indulgence with nourishment.