1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
675.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.0 g | 34% | |
Saturated Fat | 16.9 g | 84% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 101.4 g | 36% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.8 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 3.4 mg | 18% | |
Potassium | 168.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Buttered bread is a simple and widely beloved food pairing consisting of sliced bread spread with butter. Bread is typically made from flour, water, yeast, and salt, varying by type and origin. Butter, a dairy product, is made by churning cream and is rich in fats. This combination is popular across numerous cuisines, offering a basic yet satisfying flavor profile. Originating from European traditions, its simplicity makes it globally accessible. Nutritionally, bread provides carbohydrates that supply energy, while butter contributes fats essential for hormone production and nutrient absorption. Whole-grain bread options offer added fiber and nutrients compared to refined versions. However, butter is high in saturated fats and calories, so moderation is key, especially for heart health. Buttered bread can be enjoyed as a snack, side, or base for more elaborate dishes, providing comfort and versatility in both everyday meals and gourmet spreads.