1 serving (95 grams) contains 290 calories, 9.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
725.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 1075 mg | 46% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 12.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttered bagel
A buttered bagel is a simple yet popular breakfast or snack item originating from Jewish cuisine and widely enjoyed worldwide. A traditional bagel is made from wheat flour, water, yeast, sugar, and salt, boiled briefly before being baked to achieve its dense, chewy texture and shiny crust. When toasted and spread with butter, the soft, savory interior contrasts with the rich and velvety butter. Bagels provide energy-rich carbohydrates necessary for fueling daily activities, while butter adds fats for satiety and flavor. However, bagels can be high in calories and may lack fiber unless made with whole grains, and butter contributes saturated fats when consumed in excess. Pairing a buttered bagel with a source of protein, such as eggs or cream cheese, can create a more balanced meal. Moderation and ingredient quality are key to enjoying this treat within a healthy, varied diet.
