One cup of Buttered bagel is around 240 grams and contains approximately 686.0 calories, 20.0 grams of protein, 13.8 grams of fat, and 116.0 grams of carbohydrates.
Buttered Bagel is a warm, chewy treat hailing from Jewish and New York deli traditions. Made from simple ingredients like flour, water, yeast, and a touch of salt, it's boiled to perfection before baking, giving it that iconic golden crust and soft interior. Slathered in rich, creamy butter, it offers a delightful balance of indulgence and comfort. While its buttery topping adds a delicious layer of flavor, it’s worth noting that bagels can be high in carbohydrates. However, they can be a hearty source of energy, especially when paired with healthy toppings like avocado or smoked salmon. So, enjoy a Buttered Bagel as a satisfying breakfast or snack, and savor the tradition!
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Nutrition Information
Calories |
686.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 116.0 g | 42% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 11.6 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
