1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butterd toast
Buttered toast is a simple, classic dish made by spreading butter over toasted slices of bread. Typically enjoyed in many cuisines worldwide, this preparation can serve as a quick breakfast or snack. The base ingredient, bread, may vary from white and whole-grain to gluten-free options, impacting its nutritional value. Whole-grain bread offers fiber, vitamins, and minerals, supporting digestive health and sustained energy. Butter, a dairy product, provides fats essential for energy and the absorption of fat-soluble vitamins but should be consumed in moderation due to its saturated fat content. Buttered toast can be customized with toppings like fruits, honey, or spices for added nutrients and flavor. While it offers some health benefits when made with nutrient-rich bread and mindful butter portions, it’s advisable to enjoy this comforting dish as part of a balanced diet to manage calorie and fat intake.
