Buttercream frosting

Buttercream frosting

Dessert

Item Rating: 29/100

1 serving (30 grams) contains 120 calories, 0.3 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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960
calories
2.4
protein
120
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 120 mg 5%
Total Carbohydrates 120 g 43%
Dietary Fiber 0 g 0%
Sugars 108 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.2 mg 1%
Potassium 48 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

52.1%
1.0%
46.9%
Fat: 432 cal (46.9%)
Protein: 9 cal (1.0%)
Carbs: 480 cal (52.1%)

About Buttercream frosting

Buttercream frosting is a rich, creamy topping commonly used in baking to decorate cakes, cupcakes, and pastries. Originating from European cuisine, it typically consists of butter, powdered sugar, and milk or cream, often flavored with vanilla extract or other essences. This frosting is beloved for its smooth texture and ability to hold intricate designs, making it a staple in both classic and modern desserts. While indulgent and delicious, buttercream is calorie-dense due to its high fat and sugar content. It provides energy but lacks substantial nutritional benefits, offering little in terms of vitamins or minerals. Moderation is key, as excessive consumption may contribute to weight gain or elevated blood sugar levels. Variations can include dairy-free alternatives and reduced sugar recipes for those seeking healthier options. Despite its decadence, buttercream frosting remains a favorite for celebrations and sweet cravings worldwide.