1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butterbrot
Butterbrot is a traditional German snack consisting of a slice of bread topped with butter and occasionally garnished with simple additions like cheese, ham, or fresh herbs. Typically made with hearty whole-grain or rye bread, Butterbrot is prized in German cuisine for its simplicity and versatility, often enjoyed at breakfast, as a light meal, or a mid-day snack. Nutrition-wise, its benefits largely depend on the quality of the bread and toppings. Whole-grain bread provides fiber and essential nutrients, while butter contributes fats that offer energy but should be consumed in moderation due to its saturated fat content. Optional toppings like lean protein or fresh vegetables can boost its nutritional value, though excessively processed or fatty additions may reduce its healthfulness. An ideal Butterbrot balances wholesome ingredients, making it a satisfying and customizable snack rooted in centuries of European culinary tradition.
