1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butterbrot mit schinken
Butterbrot Mit Schinken is a traditional German open-faced sandwich that combines simplicity and flavor. At its core, this dish consists of a slice of hearty bread—often rye or sourdough—spread lightly with butter and topped with thin slices of cured ham, such as smoked Schinken. It is a staple of German cuisine, often enjoyed as part of breakfast or a quick snack. Nutritionally, the bread provides complex carbohydrates and fiber, while the ham contributes protein and essential vitamins like B6 and B12. However, its sodium content can be high due to the curing of the ham and the potential salt in the butter. To enhance its healthfulness, whole-grain bread and lower-sodium ham can be used. Butterbrot Mit Schinken is a simple yet satisfying way to experience the flavors of German culinary traditions in a balanced, straightforward manner.
