One cup of Butterbrot mit schinken is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Butterbrot Mit Schinken is a delicious German open-faced sandwich featuring a hearty slice of bread topped with savory ham. Often served on fresh rye or whole grain, this dish combines simple, quality ingredients for a satisfying bite. The ham provides a tasty source of protein, while the bread offers fiber to keep you feeling full. Perfect for breakfast or a quick lunch, it reflects traditional German cuisine's emphasis on hearty, wholesome meals. While it’s a flavorful option, moderation is key due to the sodium content in the ham. Enjoy Butterbrot Mit Schinken for a delightful taste of Germany!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
