Butterbretzel

Butterbretzel

Bakery

Item Rating: 43/100

1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
16.7
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 2142.9 mg 93%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.1%
7.7%
37.2%
Fat: 321 cal (37.2%)
Protein: 66 cal (7.7%)
Carbs: 476 cal (55.1%)

About Butterbretzel

Butterbretzel is a German bakery classic known for its rich, buttery flavor and soft, chewy texture. Originating from southern Germany, particularly Bavaria and Swabia, this delicacy consists of a traditional pretzel split horizontally and generously spread with butter. The pretzel itself is made from wheat flour, water, yeast, salt, and a touch of sugar, and it’s typically brushed with lye solution before baking to achieve its characteristic deep brown crust. Butterbretzel is high in carbohydrates from the pretzel and contains fat from the butter, making it a calorie-dense snack. While it offers instant energy, its healthfulness depends on moderation, as the butter contributes saturated fat. It’s often enjoyed as a comforting treat or snack, pairing well with coffee or tea. While not a low-fat option, its simple, quality ingredients make it a beloved staple of German cuisine.