Butterbean curry stew
One cup of Butterbean curry stew is around 240 grams and contains approximately 288 calories, 12 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.
Butterbean Curry Stew is a hearty, nourishing dish inspired by Indian and Caribbean flavors. Packed with tender butterbeans, vibrant tomatoes, and a medley of aromatic spices like cumin, turmeric, and coriander, this stew is a symphony of taste and texture. Loaded with protein and fiber, it supports a healthy lifestyle while remaining naturally low in fat. Rich in vitamins from fresh vegetables, this comforting meal warms the soul and delights the senses, making it a perfect choice for anyone seeking wholesome, delicious comfort food. Enjoy this vibrant stew for a cozy meal any day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 9.6g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 38.4g | 0% |
| Dietary Fiber 7.68g | 0% |
| Total Sugars 4.8g | |
| Protein 11.52g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 480mg | 0% |
Source of Calories