Butterbean curry
Item Rating: 84/100
One cup of Butterbean curry is around 236 grams and contains approximately 283 calories, 11 grams of protein, 9.4 grams of fat, and 38 grams of carbohydrates.
Butterbean Curry is a hearty and flavorful dish that combines creamy butterbeans with fragrant spices, tomatoes, and coconut milk. This delicious meal hails from the rich traditions of Indian cuisine, bringing together the warmth of turmeric, the kick of ginger, and the aromatic allure of cumin. Packed with plant-based protein and fiber, it's not only satisfying but also a great choice for a healthy lifestyle. Enjoy Butterbean Curry over a bed of fluffy rice, and savor the delightful blend of taste and nutrition in every mouthful!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 9.434g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 37.7358g | 0% |
| Dietary Fiber 7.5472g | 0% |
| Total Sugars 4.717g | |
| Protein 11.3208g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 471.6981mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%