1 serving (10 grams) contains 72 calories, 0.1 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1703.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 189.3 g | 242% | |
Saturated Fat | 118.3 g | 591% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 520.5 mg | 173% | |
Sodium | 23.7 mg | 1% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 0 mg | 0% | |
Potassium | 71.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butteraufstrich, a German term for "butter spread," typically refers to a creamy, spreadable condiment made from butter or margarine, often blended with additional ingredients such as herbs, spices, garlic, or cheese to enhance flavor. Popular in European cuisines, it is frequently used as a topping for bread, rolls, and baked goods or as a base for savory dishes. While it provides a rich source of flavor and smooth texture, Butteraufstrich is high in fats—especially saturated fats when derived from dairy-based butter—and calories, making moderation key for a balanced diet. Some variations may incorporate healthier elements like plant-based spreads, olive oil, or reduced-fat options, which can lower calorie and cholesterol content. Overall, Butteraufstrich offers a delicious way to elevate meals, but focusing on portion size and ingredient quality ensures it remains a feasible part of a nutritious lifestyle.