Butteraufstrich

Butteraufstrich

Snack

Item Rating: 42/100

1 serving (10 grams) contains 72 calories, 0.1 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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1703.4
calories
2.4
protein
0
carbohydrates
189.3
fat

Nutrition Information

1 cup (236.6g)
Calories
1703.4
% Daily Value*
Total Fat 189.3 g 242%
Saturated Fat 118.3 g 591%
Polyunsaturated Fat 0 g
Cholesterol 520.5 mg 173%
Sodium 23.7 mg 1%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0 mg 0%
Potassium 71.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.6%
99.4%
Fat: 1703 cal (99.4%)
Protein: 9 cal (0.6%)
Carbs: 0 cal (0.0%)

About Butteraufstrich

Butteraufstrich, a German term for "butter spread," typically refers to a creamy, spreadable condiment made from butter or margarine, often blended with additional ingredients such as herbs, spices, garlic, or cheese to enhance flavor. Popular in European cuisines, it is frequently used as a topping for bread, rolls, and baked goods or as a base for savory dishes. While it provides a rich source of flavor and smooth texture, Butteraufstrich is high in fats—especially saturated fats when derived from dairy-based butter—and calories, making moderation key for a balanced diet. Some variations may incorporate healthier elements like plant-based spreads, olive oil, or reduced-fat options, which can lower calorie and cholesterol content. Overall, Butteraufstrich offers a delicious way to elevate meals, but focusing on portion size and ingredient quality ensures it remains a feasible part of a nutritious lifestyle.