Butter tortilla

Butter tortilla

Grain

Item Rating: 53/100

1 serving (50 grams) contains 160 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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758.3
calories
14.2
protein
94.8
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
758.3
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 1421.8 mg 61%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 189.6 mg 14%
Iron 5.7 mg 31%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

51.6%
7.7%
40.7%
Fat: 298 cal (40.7%)
Protein: 56 cal (7.7%)
Carbs: 379 cal (51.6%)

About Butter tortilla

Butter tortillas are soft, flavorful flatbreads originating from Mexican cuisine, often enjoyed as a versatile base for tacos, wraps, or quesadillas. Made with simple ingredients such as all-purpose flour, butter, water, and salt, their rich, buttery taste sets them apart from traditional corn tortillas. While butter tortillas offer a satisfying texture and flavor, their nutritional profile reflects their inclusion of butter, making them higher in fat, calories, and saturated fat compared to other tortilla options. They provide a source of carbohydrates for energy and can serve as a staple in hearty meals, but moderation is key due to their calorie density. For a healthier alternative, whole wheat or reduced-fat tortillas can be substituted, preserving the versatility while adding more fiber and fewer calories to your meal. Butter tortillas are ideal for indulgent recipes but should be enjoyed as part of a balanced diet.