One cup of Butter tofu roast is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 11.9 grams of carbohydrates.
Butter Tofu Roast is a delightful fusion dish that brings together the rich, creamy flavors of Indian cuisine with a modern twist. Featuring golden, perfectly roasted tofu cubes, this dish is infused with buttery spices, garlic, and a hint of ginger, offering an irresistible aroma. Packed with protein and plant-based goodness, Butter Tofu Roast is not only a satisfying vegetarian option but also promotes heart health due to its soy content. While it's rich and indulgent, it’s a fantastic way to enjoy a hearty meal without sacrificing flavor. Dive into the comfort of Butter Tofu Roast and savor every bite!
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 476.2 mg | 36% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.