1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 27.6 g | 138% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 110.2 g | 40% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter toasts
Butter Toasts are a simple yet popular food item enjoyed globally, often as a quick breakfast or snack. It consists of slices of bread, typically toasted to golden perfection, and spread with a generous layer of butter. The dish is versatile and varies based on the type of bread used—white, whole grain, or sourdough—and cultural influences, with origins tied primarily to European cuisines. While butter provides richness and flavor and is a source of healthy fats and vitamin A, its high saturated fat content can be a concern when consumed in excess. Whole-grain breads offer added dietary fiber and nutrients compared to white bread, making the dish a healthier option when paired with such alternatives. Butter Toasts are loved for their simplicity, delivering energy and warmth but should be enjoyed in moderation to balance indulgence with nutritional needs.
