Butter toasted sourdough

Butter toasted sourdough

Breakfast

Item Rating: 51/100

1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.

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800.0
calories
16.0
protein
100.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.8 mg 26%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.8%
8.1%
41.1%
Fat: 324 cal (41.1%)
Protein: 64 cal (8.1%)
Carbs: 400 cal (50.8%)

About Butter toasted sourdough

Butter Toasted Sourdough is a classic comfort food with roots in European baking traditions. Made from sourdough bread—a fermented loaf known for its tangy flavor and chewy texture—this dish is lightly toasted in butter for a golden, crisp surface. Sourdough is crafted using a natural fermentation process, which can aid digestion and boost gut health due to its probiotics. It also contains essential nutrients like B vitamins, iron, and magnesium. The butter adds richness and flavor, but also increases the saturated fat content, making it less heart-healthy when consumed in excess. Ideal as a breakfast or snack, Butter Toasted Sourdough strikes a delicious balance between indulgence and simplicity. Pair it with fresh fruit or avocado for added nutritional value.