One cup of Butter toast is around 237.3 grams and contains approximately 87.3 calories, 21.2 grams of protein, 34.7 grams of fat, and 117.8 grams of carbohydrates.
Butter Toast is a simple yet delicious delight that brings together golden-brown toasted bread and rich, creamy butter. Originating from various cultures, this comfort food can be enjoyed at any time of day. While the classic version features white or whole grain bread slathered with butter, it can also be transformed with toppings like cinnamon, honey, or jam. Though indulgent, the healthy aspect of Butter Toast depends on your choice of bread and moderation. Opting for whole grain can boost fiber and nutrients, making it a satisfying treat for any palate. Enjoy the warmth and nostalgia of Butter Toast in every bite!
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Nutrition Information
Calories |
87.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1445.8 mg | 62% | |
| Total Carbohydrates | 117.8 g | 42% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 13.6 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 350 mg | 26% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 311.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
