1 serving (38 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
937.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.2 g | 72% | |
Saturated Fat | 31.2 g | 156% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125.0 mg | 41% | |
Sodium | 937.5 mg | 40% | |
Total Carbohydrates | 93.8 g | 34% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 6.3 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125.0 mg | 9% | |
Iron | 3.1 mg | 17% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter toast is a simple yet popular snack or breakfast staple enjoyed worldwide. It consists of fresh or toasted bread slices spread generously with butter, which adds a rich flavor and creamy texture. While its origins are difficult to pinpoint, butter toast is ubiquitous in Western cuisine and has become a beloved comfort food in many cultures. Bread typically provides carbohydrates, while butter contributes fats, essential vitamins like A and D, and calories for energy. Whole-grain bread options retain fiber, which aids digestion and boosts nutritional value. However, excessive butter can increase saturated fat intake, potentially affecting heart health. It's best consumed in moderation or customized with nutritious toppings like avocado or nut butter for a balanced meal. Butter toast's blend of warmth and simplicity makes it a versatile dish for nearly any occasion.