1 serving (85 grams) contains 350 calories, 3.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
972.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 27.8 g | 139% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 83.3 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 138.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The butter tart is a classic Canadian pastry known for its rich, gooey filling made from butter, sugar, eggs, and often syrup, baked in a flaky pastry shell. Some variations include raisins or nuts for added texture and flavor. First crafted in Canada in the early 20th century, it’s a beloved treat tied to the country's culinary heritage. While its buttery and sugary composition makes it indulgently sweet, the tart is high in calories, sugar, and fat, which may not suit those watching their intake. However, its small size allows for portion control, making it easier to enjoy as an occasional treat. Butter tarts don't offer notable nutritional benefits but can provide a quick boost of energy from their carbohydrate content. Best enjoyed in moderation, they’re a delightful way to experience a bit of Canadian culture.