Butter tart

Butter tart

Dessert

Item Rating: 34/100

1 serving (85 grams) contains 350 calories, 3.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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972.2
calories
8.3
protein
125.0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
972.2
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 555.6 mg 24%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 2.8 g 10%
Sugars 83.3 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.9%
3.4%
45.8%
Fat: 450 cal (45.8%)
Protein: 33 cal (3.4%)
Carbs: 500 cal (50.9%)

About Butter tart

The butter tart is a classic Canadian pastry known for its rich, gooey filling made from butter, sugar, eggs, and often syrup, baked in a flaky pastry shell. Some variations include raisins or nuts for added texture and flavor. First crafted in Canada in the early 20th century, it’s a beloved treat tied to the country's culinary heritage. While its buttery and sugary composition makes it indulgently sweet, the tart is high in calories, sugar, and fat, which may not suit those watching their intake. However, its small size allows for portion control, making it easier to enjoy as an occasional treat. Butter tarts don't offer notable nutritional benefits but can provide a quick boost of energy from their carbohydrate content. Best enjoyed in moderation, they’re a delightful way to experience a bit of Canadian culture.