Butter sugar bun

Butter sugar bun

Dessert

Item Rating: 48/100

1 serving (85 grams) contains 300 calories, 5.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
13.9
protein
111.1
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 555.6 mg 24%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 41.7 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.6%
7.0%
37.5%
Fat: 299 cal (37.5%)
Protein: 55 cal (7.0%)
Carbs: 444 cal (55.6%)

About Butter sugar bun

Butter Sugar Bun is a sweet, fluffy pastry that originates from European-style bakeries but has gained popularity worldwide for its simplicity and indulgent flavor. Made with enriched dough, it combines staples like wheat flour, butter, sugar, milk, and yeast to create a soft, slightly chewy texture. The bun is typically brushed with melted butter and sprinkled generously with sugar, yielding a golden crust and a sweet finish. While decadent, the Butter Sugar Bun is calorie-dense and high in refined carbohydrates, sugars, and saturated fat, making it an occasional treat rather than a nutritious snack. On the plus side, its dough is often fortified with milk and eggs, adding small amounts of protein, calcium, and vitamin B. Perfect for dessert or paired with coffee or tea, the Butter Sugar Bun is a comfort food that satisfies cravings but should be enjoyed mindfully as part of a balanced diet.