Butter stick

Butter stick

Dairy

Item Rating: 42/100

1 serving (14 grams) contains 102 calories, 0.1 grams of protein, 11.5 grams of fat, and 0.0 grams of carbohydrates.

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1700.0
calories
1.7
protein
0
carbohydrates
191.7
fat

Nutrition Information

1 cup (236.7g)
Calories
1700.0
% Daily Value*
Total Fat 191.7 g 245%
Saturated Fat 121.7 g 608%
Polyunsaturated Fat 0 g
Cholesterol 516.7 mg 172%
Sodium 16.7 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.7 g 3%
Vitamin D 33.3 mcg 166%
Calcium 50.0 mg 3%
Iron 0 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.4%
99.6%
Fat: 1725 cal (99.6%)
Protein: 6 cal (0.4%)
Carbs: 0 cal (0.0%)

About Butter stick

Butter Stick is a dairy product made primarily from churned cream, often seasoned lightly with salt. Originating from traditional dairy practices, it is a staple in cuisines worldwide, including European, American, and Indian cooking, where it's used for baking, sautéing, or as a topping. Butter is rich in fat, predominantly saturated fats, which contribute to its creamy texture and high caloric density. It also contains trace amounts of vitamins like A, D, E, and K, essential for various bodily functions. Although butter is prized for its ability to enhance flavor and texture in dishes, its high-fat content may impact heart health if consumed excessively. Modern alternatives, including reduced-fat or plant-based versions, offer options for those seeking lower cholesterol or dairy-free solutions. Moderation is key to enjoying its benefits while mitigating potential health risks in a balanced diet.