1 serving (14 grams) contains 102 calories, 0.1 grams of protein, 11.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1700.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 191.7 g | 245% | |
Saturated Fat | 121.7 g | 608% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 516.7 mg | 172% | |
Sodium | 16.7 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 33.3 mcg | 166% | |
Calcium | 50.0 mg | 3% | |
Iron | 0 mg | 0% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter Stick is a dairy product made primarily from churned cream, often seasoned lightly with salt. Originating from traditional dairy practices, it is a staple in cuisines worldwide, including European, American, and Indian cooking, where it's used for baking, sautéing, or as a topping. Butter is rich in fat, predominantly saturated fats, which contribute to its creamy texture and high caloric density. It also contains trace amounts of vitamins like A, D, E, and K, essential for various bodily functions. Although butter is prized for its ability to enhance flavor and texture in dishes, its high-fat content may impact heart health if consumed excessively. Modern alternatives, including reduced-fat or plant-based versions, offer options for those seeking lower cholesterol or dairy-free solutions. Moderation is key to enjoying its benefits while mitigating potential health risks in a balanced diet.