1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter sandwich
A butter sandwich is a simple dish consisting of bread spread with butter. It is commonly made with white or whole-grain bread and is a quick, accessible snack popular in various cuisines worldwide. Originating as an economical and convenient food option, it is often paired with tea or coffee in many cultures. Nutritionally, a butter sandwich provides carbohydrates from the bread and fats from the butter. Whole-grain bread increases its fiber content, supporting digestion and providing sustained energy. However, the healthfulness of a butter sandwich depends on portion size and the type of butter used. Traditional dairy butter is high in saturated fat and calories, which can contribute to heart issues if consumed excessively. Opting for unsalted or plant-based spreads can make the sandwich a more heart-friendly option. Simple yet satisfying, a butter sandwich serves as a versatile snack or side dish with minimal preparation required.
