1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 190.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter Roti is a traditional Indian flatbread made from wheat flour, water, and a touch of salt, cooked on a hot griddle or tawa until soft and lightly charred. After cooking, it is brushed with melted butter, giving it a rich flavor and soft texture. Originating from Indian cuisine, Butter Roti is a staple accompaniment to various curries, lentils, and vegetable dishes. It provides a good source of carbohydrates and fiber due to its whole wheat base, which can support digestion and energy levels. However, the added butter increases the fat and calorie content, making it less ideal for those looking to reduce saturated fats. Opting for minimal butter can enhance its nutritional profile while still enjoying its authentic taste. Versatile and comforting, Butter Roti is a delicious addition to Indian meals, balancing wholesomeness with indulgence.