Butter roti

Butter roti

Homemade

Item Rating: 62/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
11.9
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

56.0%
8.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 47 cal (8.0%)
Carbs: 333 cal (56.0%)

About Butter roti

Butter Roti is a traditional Indian flatbread made from wheat flour, water, and a touch of salt, cooked on a hot griddle or tawa until soft and lightly charred. After cooking, it is brushed with melted butter, giving it a rich flavor and soft texture. Originating from Indian cuisine, Butter Roti is a staple accompaniment to various curries, lentils, and vegetable dishes. It provides a good source of carbohydrates and fiber due to its whole wheat base, which can support digestion and energy levels. However, the added butter increases the fat and calorie content, making it less ideal for those looking to reduce saturated fats. Opting for minimal butter can enhance its nutritional profile while still enjoying its authentic taste. Versatile and comforting, Butter Roti is a delicious addition to Indian meals, balancing wholesomeness with indulgence.