One cup of Butter rice is around 200 grams and contains approximately 333 calories, 5.3 grams of protein, 9.3 grams of fat, and 60 grams of carbohydrates.
Butter Rice is a comforting, creamy dish that combines fragrant white rice with rich, velvety butter, often enhanced by garlic, onions, and a sprinkle of fresh herbs. Originating from various culinary traditions, it’s particularly popular in Southern cuisine, where it serves as the perfect side for fried chicken or grilled meats. While indulgent and satisfying, the buttery richness adds calories and fats, so it’s best enjoyed in moderation. With a few tweaks, like using brown rice or incorporating vegetables, you can make it a healthier option. Elevate your meal with the simple elegance of Butter Rice!
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Nutrition Information
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 267 mg | 11% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 66.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
