1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter rice
Butter rice is a simple yet flavorful dish made by combining steamed rice with butter, often seasoned with salt and sometimes herbs or spices. This comforting side dish has universal appeal and is particularly popular in Western and Southeast Asian cuisines, where buttery rice variations complement savory main courses. Its creamy texture and rich taste make it a versatile addition to meals. While butter rice delivers quick energy thanks to its carbohydrate content, it's important to note that the saturated fat from butter can add to calorie intake, making moderation key for balanced nutrition. Opting for whole-grain rice can enhance its health value by adding fiber and nutrients, supporting digestion and heart health. For lighter versions, you can substitute butter with plant-based alternatives or use less of it to reduce fat content while maintaining its signature flavor.
