Butter pretzels

Butter pretzels

Snack

Item Rating: 54/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.

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600
calories
10.0
protein
110.0
carbohydrates
17.5
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000 mg 86%
Total Carbohydrates 110.0 g 40%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

69.0%
6.3%
24.7%
Fat: 157 cal (24.7%)
Protein: 40 cal (6.3%)
Carbs: 440 cal (69.0%)

About Butter pretzels

Butter Pretzels are a savory baked snack that blend golden-brown pretzel dough with a buttery finish for a rich, comforting flavor. Originating from German and Austrian cuisines, pretzels have long been a popular treat, often enjoyed alongside mustard or dips. Traditional Butter Pretzels are made from wheat flour, butter, yeast, water, sugar, and salt, with their iconic shape formed by hand before baking. They are typically sprinkled with coarse salt before entering the oven to create their distinctive salty crust. While Butter Pretzels are a source of carbohydrates and contain some protein, their high sodium and butter content can contribute to a higher intake of saturated fats and salt. Moderation is key when enjoying this classic snack. To make them healthier, whole-grain versions or substitutions for lower-sodium toppings can be used while maintaining their traditional essence. Perfect as a quick indulgence or comfort food, Butter Pretzels remain a globally cherished bite.