1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 317.5 mg | 105% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter Prawn is a flavorful seafood dish rooted in Asian cuisine, particularly popular in Malaysia and Singapore. This dish features succulent prawns stir-fried in a rich, buttery sauce often enhanced with curry leaves, garlic, and chili for an aromatic and slightly spicy profile. Some variations may include condensed milk or sugar for a hint of sweetness. While prawns provide lean protein, essential vitamins, and omega-3 fatty acids, contributing to heart and brain health, the butter-based sauce can be high in saturated fats and calories depending on the portion size and preparation. This dish is best enjoyed in moderation and pairs well with vegetables or rice for a balanced meal.