Butter prawn

Butter prawn

Dinner

Item Rating: 54/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
39.7
protein
15.9
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 317.5 mg 105%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 285 cal (56.2%)
Protein: 158 cal (31.3%)
Carbs: 63 cal (12.5%)

About Butter prawn

Butter Prawn is a flavorful seafood dish rooted in Asian cuisine, particularly popular in Malaysia and Singapore. This dish features succulent prawns stir-fried in a rich, buttery sauce often enhanced with curry leaves, garlic, and chili for an aromatic and slightly spicy profile. Some variations may include condensed milk or sugar for a hint of sweetness. While prawns provide lean protein, essential vitamins, and omega-3 fatty acids, contributing to heart and brain health, the butter-based sauce can be high in saturated fats and calories depending on the portion size and preparation. This dish is best enjoyed in moderation and pairs well with vegetables or rice for a balanced meal.