1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter popcorns
Butter popcorn is a classic snack made by coating freshly popped corn kernels in melted butter and often sprinkling with salt or other seasonings. Originating from American cuisine, it’s widely seen at movie theaters, fairs, and as a homemade treat. The essential ingredients typically include popcorn kernels, butter, and salt, though some versions may incorporate artificial flavors or additional toppings. Popcorn itself is a whole grain that’s naturally low in calories and a good source of dietary fiber. However, the addition of butter increases fat and calorie content, making it less healthy in larger portions. While indulgent in moderation, excessive consumption of butter popcorn can contribute to higher saturated fat intake. For a healthier approach, alternative seasonings or light butter can be used while still retaining the familiar flavor. Butter popcorn perfectly balances its comforting, savory taste with its simplicity and versatility as a snack.
