1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter paratha
Butter paratha is a classic Indian flatbread prepared with whole wheat flour, water, and butter. Renowned for its rich, flaky texture, the paratha is layered with softened butter before or during cooking, lending it a golden, crispy exterior and indulgent taste. It is a staple in Indian cuisine, commonly enjoyed with curries, chutneys, or yogurt. While butter paratha provides essential carbohydrates from the wheat flour and energy from the butter, its high fat content makes moderation important for a balanced diet. Whole wheat flour contributes fiber, aiding digestion and promoting satiety. However, the butter adds saturated fats, which may contribute to health concerns if consumed excessively. For those seeking a lighter alternative, the butter can be reduced or swapped with healthier fats. Butter paratha is beloved for its comforting flavor and versatility, serving as a delicious treat or complement to a wholesome meal.
