One cup of Butter paneer masala is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.
Butter Paneer Masala is a rich and creamy dish from Indian cuisine, showcasing soft paneer cubes simmered in a luscious tomato and butter-based sauce. Infused with aromatic spices like cumin, coriander, and garam masala, it's a delightful balance of savory and slightly sweet flavors. While the buttery sauce makes it indulgent, paneer adds a good source of protein and calcium, making it a satisfying vegetarian option. Often served with naan or rice, Butter Paneer Masala is a beloved favorite that brings warmth and comfort to every meal.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
