1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter paneer curry
Butter Paneer Curry is a rich and flavorful vegetarian dish originating from Indian cuisine. It features chunks of paneer (Indian cottage cheese) simmered in a creamy tomato-based gravy seasoned with aromatic spices like cumin, coriander, and garam masala. The curry is enriched with butter and cream, giving it its signature velvety texture and indulgent taste. While packed with protein from the paneer, it's also high in saturated fat due to the use of butter and cream, so moderation is key. Tomatoes provide lycopene, an antioxidant, and the spices may offer anti-inflammatory benefits. Typically served with naan or rice, Butter Paneer Curry is a hearty, satisfying meal that balances indulgence with nutritional elements. Opting for light cream or less butter can make this dish healthier without sacrificing much of its traditional appeal.
