One cup of Butter paneer curry is around 235.8 grams and contains approximately 367.0 calories, 11.3 grams of protein, 25.5 grams of fat, and 27.4 grams of carbohydrates.
Butter Paneer Curry is a rich and creamy Indian dish, featuring soft cubes of paneer cheese simmered in a luscious tomato-based gravy. Infused with aromatic spices like cumin, coriander, and garam masala, this flavorful curry is a celebration of North Indian cuisine. The buttery sauce envelops the paneer, creating a perfect balance of taste and texture. While it's indulgent and high in calories, paneer provides a good source of protein and calcium. Pair it with whole grain naan or basmati rice for a satisfying meal that beautifully represents the warmth of Indian home cooking.
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Nutrition Information
Calories |
367.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 32% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 854.7 mg | 37% | |
| Total Carbohydrates | 27.4 g | 9% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 19.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1952.8 mg | 150% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
