Butter or oil
Ingredient like butter or oil is commonly used in cooking and baking, and is not typically consumed by itself as a standalone item. Therefore, the most appropriate category for butter or oil would be "Ingredient".
One cup of Butter or oil is around 236.4 grams and contains approximately 492.5 calories, 0 grams of protein, 236.4 grams of fat, and 0 grams of carbohydrates.
Butter Or Oil are essential kitchen staples that add flavor and richness to a variety of dishes. Butter, derived from cream, offers a creamy texture and is beloved in French cuisine for its ability to enhance sauces and baked goods. Oil, whether olive, coconut, or avocado, is a versatile ingredient celebrated in Mediterranean and Asian dishes alike. While butter contains saturated fat, it also provides essential vitamins. Oils, on the other hand, often contain healthy fats that support heart health. So whether you're baking, sautéing, or drizzling, both options bring unique benefits—choose wisely for a delicious and healthy meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
492.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.4 g | 303% | |
| Saturated Fat | 147.8 g | 739% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
