One cup of Butter is around 236.7 grams and contains approximately 1628.0 calories, 1.9 grams of protein, 184.1 grams of fat, and 0.1 grams of carbohydrates.
Butter is a rich and creamy dairy product made from churning fresh cream. With origins traceable to ancient cultures, it enhances cuisines around the world, from European pastries to Indian curries. While butter is full of essential vitamins like A, D, and E, it also contains saturated fats, so moderation is key. This versatile ingredient can elevate flavors and add a luxurious texture to your favorite dishes, making it a beloved staple in many kitchens. Embrace the goodness of butter, but remember to enjoy it wisely!
Calories |
1628.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 184.1 g | 236% | |
Saturated Fat | 121.7 g | 608% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 524.1 mg | 174% | |
Sodium | 1307.5 mg | 56% | |
Total Carbohydrates | 0.1 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.1 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 5276.0 mcg | 26380% | |
Calcium | 54.5 mg | 4% | |
Iron | 0.0 mg | 0% | |
Potassium | 54.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.