Butter

Butter

Dairy

Item Rating: 31/100

One cup of Butter is around 236.7 grams and contains approximately 1628.0 calories, 1.9 grams of protein, 184.1 grams of fat, and 0.1 grams of carbohydrates.

Butter is a rich and creamy dairy product made from churning fresh cream. With origins traceable to ancient cultures, it enhances cuisines around the world, from European pastries to Indian curries. While butter is full of essential vitamins like A, D, and E, it also contains saturated fats, so moderation is key. This versatile ingredient can elevate flavors and add a luxurious texture to your favorite dishes, making it a beloved staple in many kitchens. Embrace the goodness of butter, but remember to enjoy it wisely!

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1628.0
calories
1.9
protein
0.1
carbohydrates
184.1
fat

Nutrition Information

1 cup (236.7g)
Calories
1628.0
% Daily Value*
Total Fat 184.1 g 236%
Saturated Fat 121.7 g 608%
Polyunsaturated Fat 0 g
Cholesterol 524.1 mg 174%
Sodium 1307.5 mg 56%
Total Carbohydrates 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars 0.1 g
protein 1.9 g 3%
Vitamin D 5276.0 mcg 26380%
Calcium 54.5 mg 4%
Iron 0.0 mg 0%
Potassium 54.5 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.5%
99.5%
Fat: 1656 cal (99.5%)
Protein: 7 cal (0.5%)
Carbs: 0 cal (0.0%)